Learn how to train for altitude cycling with sensible pacing, hill fitness, fuelling and acclimatisation for rewarding mountain days in the saddle safely.

This case study rider training progression follows a gravel cyclist building confidence, climbing endurance and recovery for a demanding multi-day route.

Cycling adventure travel trends are moving towards smaller groups, gravel routes and deeper local connection. Here is what thoughtful riders should expect.

Find the best bikes for cycling holidays, from fast road routes to rough gravel tracks, with practical advice on fit, tyres, gearing and travel abroad.

Ride the best road climbs in Andalusia, from Sierra Nevada to Grazalema, with practical notes on gradients, weather, pacing and route planning in Spain.

Wondering what fitness level for a gravel holiday is right for you? Assess distance, climbing, terrain and preparation for relaxed, rewarding days riding.

Wondering what fitness level for a gravel holiday is right for you? Assess distance, climbing, terrain and preparation for relaxed, rewarding days riding.

A self guided cycling route example: three rewarding days of gravel riding in Girona, with sensible distances, local stops and room to explore daily.

A self guided cycling route example: three rewarding days of gravel riding in Girona, with sensible distances, local stops and room to explore daily.

Use this bike tour logistics checklist to plan a calmer multi-day cycling adventure, from bike transport and bags to daily recovery and route backups too.